The problem is not your problem but the way you see it. You can pick what you ponder. Turns out that our most valuable weapon against anxiety weighs less than three pounds and sits between our ears. Think about what you think about!

Conquer anxiety with thanksgiving. Worry and gratitude can’t share the same heart. Focus more on what you do have than what you don’t. What we have in Christ is far greater than anything we don’t have in this life. Focus on that!

Peace happens when people pray. We can take all our concerns to God because He is the one in control. Go ahead, ask God for help. He hears your prayers. It’s all about prayer, not despair.

The prescription for winning the war on worry begins with a call to rejoice. Celebrate God’s goodness – always and in any situation. Peace is within reach, not for lack of problems, but because of the presence of God and His grace, mercy and faithfulness.